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Just a reminder that yoga has many wonderful benefits but it is not a substitute for medical attention.
Fertiltiy Yoga
Family Passages to Wellness
http://wholefamilyhealth.ca/
All Things Yoga
Judith Lasater - Judith Lasater has taught yoga since 1971. She has a doctorate in East-West psychology and she also is a Physio Therapist. Her site is full of amazing information on all things yoga.
Yoga After 50 NY Times Article May 1, 2013
Meditation
Insight Time App is a wonderful app for both yin and meditation practices.
Asana (posture)
Joint Freeing Series
Yoga Philosophy
Talks with Babaji (Baba Hari Das)
Kali's Kitchen
Yogi On A Bus
Meditations From The Mat: Daily Reflections on the Path of Yoga - (Book)
Bringing Yoga to Life: The everyday practice of enlightened living - Donna Farhi (Book)
Living Your Yoga: Finding the Spiritual in Everyday Life - Judith Lasater (Book)
Yin Yoga
YinYoga.com
Paul Grilley
Yoga for Headaches and Migraines
Yoga Journal Article
Article - Yoga can reduce migraine attacks
Chakras
What Your Chakras Have To Do With Emotions in Yoga
Pre and Post Natal Care
http://www.clara-mindbodyspirit.com/
http://www.overcomechildbirthfears.com/
http://www.mamatayoga.com/
http://wholefamilyhealth.ca/
http://www.lllc.ca/
http://www.curaphysicaltherapies.com/index.html
Fertiltiy Yoga
Family Passages to Wellness
http://wholefamilyhealth.ca/
All Things Yoga
Judith Lasater - Judith Lasater has taught yoga since 1971. She has a doctorate in East-West psychology and she also is a Physio Therapist. Her site is full of amazing information on all things yoga.
Yoga After 50 NY Times Article May 1, 2013
Meditation
Insight Time App is a wonderful app for both yin and meditation practices.
Asana (posture)
Joint Freeing Series
Yoga Philosophy
Talks with Babaji (Baba Hari Das)
Kali's Kitchen
Yogi On A Bus
Meditations From The Mat: Daily Reflections on the Path of Yoga - (Book)
Bringing Yoga to Life: The everyday practice of enlightened living - Donna Farhi (Book)
Living Your Yoga: Finding the Spiritual in Everyday Life - Judith Lasater (Book)
Yin Yoga
YinYoga.com
Paul Grilley
Yoga for Headaches and Migraines
Yoga Journal Article
Article - Yoga can reduce migraine attacks
Chakras
What Your Chakras Have To Do With Emotions in Yoga
Pre and Post Natal Care
http://www.clara-mindbodyspirit.com/
http://www.overcomechildbirthfears.com/
http://www.mamatayoga.com/
http://wholefamilyhealth.ca/
http://www.lllc.ca/
http://www.curaphysicaltherapies.com/index.html
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Find Kelsey on Facebook
https://www.facebook.com/KelseyWilsonYoga
Email: [email protected]